AnklePain.Info: An Athletes Guide to Pain-Free Foot/Ankle

How to Wrap a Foot for Arch Pain?

There is a total of 26 bones in the foot, and two arches along the length of the foot, called[…]

Spraining of the ankle is a common sports injury, especially in a sport like a soccer or football. For this[…]

Foot pain may occur at any part of the foot, either on the foot’s ball or on the foot’s heel[…]

Muscles in the ankle and legs compress and loosen all around the day while you are performing normal activities. However,[…]

High heels may be small in size, but they carry an oversized influence on how we walk, feel, and—sometimes—suffer. They[…]

An ankle sprain is the most common issue that athletes (as well as common people like me and you) experience[…]

People often witness pain under their big toe’s joint – it can be due to a medical condition called Sesamoiditis.[…]

According to the National Athletic Trainer’s Association, most ankle injuries happen to students engaged in sports like basketball, soccer, and[…]

The risk of the ankle getting injured has been common among basketball players. Fortunately, an ankle brace for basketball players[…]

A sprained ankle is a common injury, and most of us get our ankle sprained at least once in a[…]