10 Best Ankle Brace For Plantar Fasciitis And Achilles Tendon
We at times can suffer from different categories of foot or ankle pain like from injury in ankles, plantar fasciitis, achilles tendon, and other pain caused due to daily work. Ankle brace is one of the most important solution for all your problems related to ankle or foot pain. Here are 10 best ankle brace for plantar fasciitis and achilles …
Arthritis In Ankle: Causes Symptoms and Treatment Options
Arthritis may occur in any of the joints present in the body. Among the various joints, the ankle joint is also an important joint which is least affected by arthritis problem. The ankle joint is formed by the help of two different bones. One bone is present in the shin area or the shaft of the leg which is called …
How Sports Massage Helps to Treat All Your Common Sports Injury?
Are you passionate for sports and enjoy playing it on a regular basis, then you may not be new to the term Sports injury. It is common in almost every individual who loves sport. A simple sprain to a knee injury, all of this falls under the category of sports injury. The most common kind of sports injuries are as …
Mueller Ankle Support and Brace Review
Mueller is the brand that has been successful in having loyal customers for many years. Mueller ankle braces are designed to be low profile and extremely light weight. It provides all the traditional benefits that a good ankle brace should provide to its users. Mueller has been a known brand in orthopedic industry hence choosing ankle brace of this brand …
Yoga for Ankle Muscle Strengthening and Other Health Benefits
Yoga has been around for over 2,000 years. The practice originated in India, and was nothing like it is today. Today, yoga is very physical, while in India it started off as sitting and a couple stretches. Yoga is continuously talked about, especially the benefits it has on your health, including everything from lowering our stress levels, muscle strengthening, balancing …
Reflexology: How This Touch Therapy Helps Foot and Ankle Pain?
Reflexology is one of the ancient forms of healing diseases by using touch therapy. It is a technique of using different fingers to specific pressure points on the feet. According to reflexology professionals there are about 12 specific points on the feet where the pressure can be applied to relieve different ailments. Although this therapy works naturally and helps get the relief, it is …
Foot Arch Pain And How To Manage It?
There are 26 bones in the foot. In that there are two arches. Along the length of the foot called Longitudinal arch and along the width of the foot called Transverse arch. The bones connected to each other through ligaments, muscles and plantar fascia. There are also fat pads in the foot to help with weight bearing & absorbing impact. …
3 Best Ankle Braces For Football And Soccer Players
Spraining of ankle is a common sport injury especially in the sport like soccer or football. Today, the majority of the sports individuals are seen wearing the ankle brace for prevention of various ankle injuries. The ankle braces offers optimum relief and support to the ankle injury caused in the sport. These ankle braces for football and soccer players are …