5 Best Essential Oils For Sprained Ankle And Swelling

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Essential oils: when you hear them, you think of relaxing music, soft candles, a divine fragrance, and a soothing bath.

Surely these are naturopathic healers, but these are more and beyond just offering relaxation.

Today all-natural essential oils are used for various purposes. However, most of the times it is used for healing several health problems like:

  • allergies,
  • skin problems,
  • headaches,
  • respiratory problems,
  • swelling, etc.

Besides the above health conditions, aromatherapy essential oils are also widely used and recommended for treating physical conditions such as sprained ankles.

Some of the common causes of ankle and feet swelling are pregnancy, obesity, PMS, congestive heart failure, Achilles’ tendonitis, osteoarthritis, walking for long distances, cirrhosis, etc.

Studies showed that using organic essential oils can not only provide relaxation to the sprained ankle but also to the whole body after a whole lot of work and stressed condition.

5 Best Essential Oils For Sprained Ankle

Sprained ankles and swollen feet are the most common sports injury and problems that can be completely cured using essential oils.

These oils can work wonders in bringing back your sprained and swollen ankles to a normal state.

If you are wondering about which ones to use for your foot and ankle problems, here are the 5 best options you can check for:

1- Chamomile Oil