Category: Blog

If you are planning a hike, then one of the concerns you should address is strengthening and protecting your ankles.[…]

Arthritis is basically an inflammation of the joints (one or more) in our body. While it may occur in any[…]

Muscles in the ankle and legs compress and loosen all around the day while you are performing normal activities. However,[…]

People often witness pain under their big toe’s joint – it can be due to a medical condition called Sesamoiditis.[…]

According to the National Athletic Trainer’s Association, most ankle injuries happen to students engaged in sports like basketball, soccer, and[…]

Arthritis is basically a joint disorder that causes inflammation in one or more joints of the body. As such, there[…]

Synovium is a type of soft tissue that is present in all types of synovial joints. Synovitis refers to the[…]

Edema is the common term for swelling in any part of the body, which is accompanied by fluid retention in[…]

Strong ankles undoubtedly play a vital role in preventing and recovering from ailments like ankle fractures, sprains, and strains. And[…]

When any fracture in your ankle badly affects the medial and lateral malleolus along with the lower part of the[…]