Shoes

Can Running Shoes be Worn for Zumba Dancing?

You have decided to enroll in one of the hottest dance fitness forms, i.e., Zumba dance. And now you have a hard time getting the right pair of Zumba shoes for yourself. Never mind, there are lots of options and choices to find one good pair for your dance fitness. If you do not want to buy the best one …

5 Reasons You Should Not Deadlift in Your Squat Shoes

Like many people out there, I know you, too, must have the same question, “Can I deadlift using squat shoes?” lingering in your mind. The short answer is no; you should not. Since squat shoes have high heels of around 1 inch extra compared to the normal flat deadlift shoes, this can prove to be hazardous. You may wonder, will …

Can You Swim with Water Shoes On?

Of course, water shoes allow you to swim, but you need to pick the right one for it. They should function like water shocks than water shoes. The water shoes used for swimming should be very light. Also, it should provide comfort fit along with amazing drainage. Many swimmers believe that swimming is a serious act, and if you swim …

7 Awesome Benefits of Wearing Slippers at Home

Many of us like to keep our feet relaxed when at home. And most of us think that remaining barefoot is one of the best ways to get them to feel relaxed. The truth is, if you don’t like wearing slippers at home, then you will devoid yourself of some major benefits of wearing these house shoes. I bet, once …

What’s the Difference Between Football and Lacrosse Cleats?

Football and lacrosse cleats are helpful for the same basic purpose: to provide the players with additional traction on all types of grounds and surfaces- from grassy fields to artificial turfs. It doesn’t just help in the smooth mobility of the players but also protects them from injury. The thing you need to care about is football cleats and lacrosse …

Why You Should Not Use Badminton Shoes for Volleyball?

Truly speaking, changing the accessories in the sports and using those in place of one another will reduce the comfort and the performance of the sportsmen. Despite this truth, in certain sports activities, the accessories are interchanged and sometimes even result in accidents or injuries. This is very common when it comes to sports shoes. Many sportsmen often think that …

Why Do Some Gymnasts Wear Shoes and Socks (And Some Don’t)?

It’s likely that if you’ve ever seen a professional gymnastics competition on TV, you’ve noticed that several Olympians have begun wearing socks throughout their performance. Around the time of the Rio de Janeiro Olympics, there was a vast number of athletes that were choosing socked feet, while many others preferred not to wear any socks or shoes during their game. …

Can You Use Basketball Shoes for Running or Walking?

Using the right type of shoe for running or walking is important. The fact is if you use a specific type of shoe that is not meant for a particular activity, it can often lead to injury and soreness over time. With that said, if you are going to be running a few miles or you want to take a …

13 Hacks For How To Stop Shoes Rubbing Your Little Toe

While the little or pinky toe might be the cutest toe on the foot, it is also the one subject to more blisters and irritation than the other toes. And most probably for this very reason, many of our readers often ask the question “how to stop shoes from rubbing my little toe?“. The good news is that the solution …

Are Rocker Bottom Shoes Good For Plantar Fasciitis?

You may have heard of rocker bottom shoes and even seen them at shoe and retail stores. These shoes are usually shoes designed especially for people suffering from some kind of foot disorder. And plantar fasciitis is one such problem in which the rocker bottom shoes prove useful. But what are they, how do they work, and are they right …