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Category: Blog

Walker vs. Crutches: What to Use after Surgery?

Blog

If you have just recovered from a broken ankle, foot operation, or any surgery, including knee surgery, a walker or[…]

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Most Common Wrestling Injuries – Will Ankle Brace Help?

Blog

When do you ask me what is your favorite sport? Without wasting a second, I would say “Wrestling” is one[…]

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50 Best Motivational Quotes for Athletes (By Famous Sportsmen)

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Positive thinking, motivation, and self-confidence are essential for athletes to keep them pushing. Always remember you were born to be[…]

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What Causes Yellow Toenail Fungus? How to Get Rid of It?

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Bad fungus infection in the toenails is a common problem that affects a large number of athletes and other common[…]

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What Sports Causes the Most Ankle Injuries?

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Athletic competition holds great importance in all societies. It teaches the importance of physical fitness, the value of sportsmanship, and[…]

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Knee Scooter for Ankle Injury – Pros and Cons

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If you’ve recently had ankle surgery or are dealing with an ankle injury, getting around can feel frustrating. That’s where[…]

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Ankle injures skateboarding

4 Essentials To Protect Your Ankles While Skateboarding

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There is little doubt about the fun, excitement, and thrill of skateboarding. Whether you are competing at a high-level event[…]

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ankle strengthening for dancers

5 Ways to Get Stronger Ankles for Dancers

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The ankle is that one unique body part that balances us, carries our whole-body weight, and makes our movement flexible[…]

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Cold Weather Joint Pain

Why Do My Legs, Thighs, and Feet Hurt When It’s Cold?

Blog

Imagine sitting down with your family to eat dinner one evening, and before the evening news announces the arrival of[…]

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Dislocated Ankle: Knowing About Its Symptoms and Treatment Options

Blog

The major problems encounter the ankle joint are ankle sprain, ankle strain, ankle joint fracture, ankle arthritis, etc. Ankle dislocation[…]

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Recent Posts

  • Is Wearing Socks Too Much Bad for the Foot and Ankle?
  • What are Lifts in Shoes – What Do They Do?
  • Walker vs. Crutches: What to Use after Surgery?
  • Athletic vs. Regular Socks – Which is Better for Feet?
  • Can Running Shoes be Worn for Zumba Dancing?
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