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Tag: ankle

Dislocated Ankle: Knowing About Its Symptoms and Treatment Options

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The major problems encounter the ankle joint are ankle sprain, ankle strain, ankle joint fracture, ankle arthritis, etc. Ankle dislocation[…]

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10 Problems That Causes Side Of Foot Pain Or Lateral Ankle Pain

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Foot pain may occur at any part of the foot, either on the foot’s ball or on the foot’s heel[…]

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How Does Ankle Pump Exercises Help?

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Muscles in the ankle and legs compress and loosen all around the day while you are performing normal activities. However,[…]

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Wearing High Heels – Advantages and Disadvantages

Shoes

Women love to wear high heels. And for many years, the fashion of high heels has dominated worldwide. Especially for[…]

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Ankle Foot Orthosis For Foot Drop: Types and Benefits

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Foot drop is a medical term used to refer to the condition in which the muscles of the foot (including[…]

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Ankle Synovitis: Understanding and Treating The Problem

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Synovium is a type of soft tissue that is present in all types of synovial joints. Synovitis refers to the[…]

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Best Ankle Strengthening Exercises And Equipment After A Sprain

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Strong ankles undoubtedly play a vital role in preventing and recovering from ailments like ankle fractures, sprains, and strains. And[…]

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Tenosynovitis of Foot And Ankle: Causes, Symptoms and Treatment Tips

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Tendonitis is generally defined as an inflammation or swelling of a tendon. Tenosynovitis ankle is a condition in which inflammation[…]

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What Causes Inner Ankle Pain And How To Get The Best Treatment?

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Ankle bears your body’s tremendous weight, especially when you are jogging or running. Inner ankle pain is a common problem[…]

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