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How to Wrap a Foot for Arch Pain?

Foot Pain

There is a total of 26 bones in the foot, and two arches along the length of the foot, called[…]

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3 Best Ankle Braces For Football And Soccer Players

Braces

Spraining of the ankle is a common sports injury, especially in a sport like a soccer or football. For this[…]

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10 Problems That Causes Side Of Foot Pain Or Lateral Ankle Pain

Foot Pain

Foot pain may occur at any part of the foot, either on the foot’s ball or on the foot’s heel[…]

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How Does Ankle Pump Exercises Help?

Blog

Muscles in the ankle and legs compress and loosen all around the day while you are performing normal activities. However,[…]

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Wearing High Heels – Advantages and Disadvantages

Shoes

Women love to wear high heels. And for many years, the fashion of high heels has dominated worldwide. Especially for[…]

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10 Best Ankle Braces for Sprained or Rolled Ankle

Braces

An ankle sprain is the most common issue that athletes (as well as common people like me and you) experience[…]

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What Is Sesamoiditis and How To Get The Best Treatment?

Blog

People often witness pain under their big toe’s joint – it can be due to a medical condition called Sesamoiditis.[…]

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Importance Of Taping An Ankle For Athletes And How To Do It?

Blog

According to the National Athletic Trainer’s Association, most ankle injuries happen to students engaged in sports like basketball, soccer, and[…]

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5 Best Ankle Brace For Basketball Players

Braces

The risk of ankle injuries and sprained ankles has been commonly witnessed in basketball players. Fortunately, an ankle brace for[…]

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The 10 Best Ankle Ice Pack Wrap for Injuries and Sprain

Foot Pain

A sprained ankle is a common injury, and most of us get our ankle sprained at least once in a[…]

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