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Ankle injures skateboarding

4 Essentials To Protect Your Ankles While Skateboarding

Blog

There is little doubt about the fun, excitement, and thrill of skateboarding. Whether you are competing at a high-level event[…]

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foot massage before bed

15 Benefits of Massaging Your Feet Before Bed

Foot Pain

After a long day of walking, standing, or hustling through errands, your feet deserve more than just a pair of[…]

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cork shoe insoles

5 Best Cork Shoe Insoles for Plantar Fasciitis

Insoles

From bulletin boards to wine bottles to footwear insoles, cork material is being used in the majority of consumer products.[…]

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Magnetic insoles for shoes

7 Best Magnetic Shoe Insoles for Healing Painful Feet

Insoles

The use of “Magnets” in wellness and medicine dates back to the 15th century to cure various ailments of the[…]

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How to Relieve a Pinched Nerve in the Foot and Ankle?

Foot Pain

A pinched nerve in your foot or ankle can feel like a sharp, burning, or tingling discomfort that just won’t[…]

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ankle strengthening for dancers

5 Ways to Get Stronger Ankles for Dancers

Blog

The ankle is that one unique body part that balances us, carries our whole-body weight, and makes our movement flexible[…]

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Cold Weather Joint Pain

Why Do My Legs, Thighs, and Feet Hurt When It’s Cold?

Blog

Imagine sitting down with your family to eat dinner one evening, and before the evening news announces the arrival of[…]

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Ankle Brace for Baseball

3 Best Ankle Brace for Baseball and Softball

Braces

The games of baseball and softball are very similar and have only a few minor differences that distinguish them apart.[…]

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3 Best Waterproof Ankle Brace for Swimming & Surfing

Braces

Swimming is one of the best full-body workouts you can do to increase your strength, stamina, and overall well-being. Like[…]

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5 Best Ankle Brace for Tennis, Lacrosse and Hockey

Braces

Ankle injuries are common among athletes and youths in sports like lacrosse, hockey, and tennis. Intense sorts like these involve[…]

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Recent Posts

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  • Most Common Wrestling Injuries – Will Ankle Brace Help?
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