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orthotics and insoles

Insoles vs Custom Orthotics: What is the Difference?

Insoles

Insoles and Orthotics are the two most popular solutions for foot-related diseases and problems that people suffer. They play a[…]

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best insoles for athletes

10 Best Shoe Insoles for Athletes with Flat Feet and Ankle Pain

Insoles

While there are specially built shoes for athletes or those who lead an active lifestyle to address their flat feet[…]

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Ankle injures skateboarding

4 Essentials To Protect Your Ankles While Skateboarding

Blog

There is little doubt about the fun, excitement, and thrill of skateboarding. Whether you are competing at a high-level event[…]

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foot massage before bed

5 Benefits of Foot Massage Every Night Before Going To Bed

Blog

People love to get a massage session due to its relaxation to the senses, mind, and overall body. However, to[…]

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cork shoe insoles

5 Best Cork Shoe Insoles | For Plantar Fasciitis & Arch Support

Insoles

From bulletin boards to wine bottles to footwear insoles, cork material is being used in the majority of consumer products.[…]

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Magnetic insoles for shoes

7 Best Magnetic Shoe Inserts/Insoles for Healing Painful Feet

Insoles

The use of “Magnets” in wellness and medicine dates back to the 15th century to cure various ailments of the[…]

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How To Get Rid Of Pinched Nerve In Foot and Ankle?

Blog

A pinched nerve in the ankle is a condition related to foot pain. It may be severe or minor and[…]

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ankle strengthening for dancers

5 Ways to Get Stronger Ankles for Dancers

Blog

The ankle is that one unique body part which balances us carries our whole-body weight, and makes our movement flexible[…]

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Cold Weather Joint Pain

Why Do My Legs And Feet Hurt When It’s Cold?

Blog

Imagine sitting down with your family to eat dinner one evening, and before the evening news announces the arrival of[…]

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Ankle Brace for Baseball

3 Best Ankle Brace for Baseball and Softball

Braces

The games of baseball and softball are very similar and have only a few minor differences that distinguish them apart.[…]

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Recent Posts

  • What Are Lifts in Shoes – What Does It Do?
  • Knee Walker vs Crutches: What’s the Better Alternative?
  • Should You Wear Your Regular Sports Socks for Badminton?
  • Can Running Shoes be Worn for Zumba Dancing?
  • 6 Different Types of Crutches – How to Use Them for Foot Injury?
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