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Category: Foot Pain

foot massage before bed

15 Benefits of Massaging Your Feet Before Bed

Foot Pain

After a long day of walking, standing, or hustling through errands, your feet deserve more than just a pair of[…]

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How to Relieve a Pinched Nerve in the Foot and Ankle?

Foot Pain

A pinched nerve in your foot or ankle can feel like a sharp, burning, or tingling discomfort that just won’t[…]

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10 Best Heating Pads for Feet and Ankle Pain

Foot Pain

For many of us, the feet are arguably the most important limbs in the human body. We use our feet[…]

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Walking with Ankle Weights – Pros and Cons

Foot Pain

When it comes to staying active, most of us know that walking is one of the simplest and most effective[…]

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The 10 Best Wedge Pillow For Leg Elevation And Knee Support

Foot Pain

Many people find it difficult to move their legs while they are asleep. They may even experience the tingling pain[…]

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10 Best TENS Unit For Foot Pain and Plantar Fasciitis

Foot Pain

TENS stands for transcutaneous electrical nerve stimulation. The Tens therapy, with the use of low-voltage electrical current (produced by a[…]

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Crutches vs. Walking Cane vs. Stick – What to Choose?

Foot Pain

Life is unpredictable—an injury, illness, or simply the natural process of aging can suddenly make walking a challenge. With advancing[…]

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5 Best Essential Oils For Sprained Ankle And Swelling

Foot Pain

Essential oils: when you hear them, you think of relaxing music, soft candles, a divine fragrance, and a soothing bath.[…]

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3 Best Shoe Balancer to Wear with Walking Boot [Evenup Foot]

Foot Pain

An ankle brace and an orthopedic walking boot for giving your legs complete rest and support are most recommended when[…]

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Foot Reflexology Pain Points – How it Works and Benefits?

Foot Pain

Reflexology for foot and ankle pain is one of the best healing touch therapies that can help relax your painful[…]

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